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SENSUAL BABE

VIRTUAL YOGA & IN-PERSON WORKSHOPS

UPCOMING SENSUAL BABE EVENTS

SENSUAL BABE

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WHAT IS SENSUAL BABE?

SENSUAL BABE is a 1 hour self-love, sensual embodiment practice designed to help you connect with your heart and body. You can practice this in your baggy pants, your sensual soft clothing, or in your underwear (sexy ass lingerie, shorts&vest or even your biggest grannie knickers!). Feel free to express and show up how you want to show up! The current online sessions are for women (including transwomen and NB) only. - Please do drop me an email if you were interested in mixed gender events.

In this SENSUAL session, I will guide you through a journey of self-discovery and pleasure by embracing your sensuality: through movement, sound, breath and touch. I really believe this play is for everyone: all genders, shapes and abilities. Anyone can be a SENSUAL BABE! (Join me from the mat, bed, chair or wheelchair).

SENSUAL BABE is a wholesome, slow and enriching practice. Sensuality is an energy, which we can tap into throughout our day. The pleasure of being really present and curious with movement, touch and breath.

 

This is a safe and non-judgemental space where we get to unravel, activate and play. 

Are you ready to let go of shame, judgement, and instead feel liberated, sexy and confident? Knowing you are completely deserving of feeling good in your body and yourself, regardless of how you look?

 

These sessions are currently held online only, but check out the ASSANA workshop for an in-person immersive experience. 

Absolutely no experience necessary!

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WHO IS SENSUAL BABE FOR?

This practice is for those who want to:

  • Have a more kind & compassionate relationship with themselves and their bodies with community, love and laughter

  • Experience sensual somatic moves which can help you process stored feelings and emotions in their body and move through them in a healthy intentional way

  • Heal body image issues or lack of confidence, and show up in their every day life, feeling like an absolute snack

  • Connect with other like-minded people and experience sharing a space with a variety of people and bodies, where we all get to radically accept ourselves, just as we are

  • Learn the tools to self-regulate the nervous system and lead from a place of love, from the heart

  • Be able to tap into the frequencies of love, sexiness, confidence & safety whenever they need

  • Enjoy the subtleties and sensuality of moving in their own body

  • Start living life like their true, empowered BADDASS self, knowing they are completely deserving of feeling good in their body and themselves, regardless of how they look

wanna join the club and grab a bargain? Find out more here

WHAT TO EXPECT?

  • Virtual session (online)

  • People in varying styles of underwear or sensual/comfy clothing

  • Current virtual sessions are SAUCY for Women (inc transwomen and AFAB) only and SOFT for mixed gender sessions. All events are LQBTQIA+ and female safe spaces!

  • Anyone acting in appropriately will be removed and banned from all future events.

  • Being part of a growing, welcoming warm community

  • A sexy playlist 

  • Grounding: Breathwork, self-massage, tapping & active meditation

  • Activating, Releasing & Liberating: Slow-Flow gentle yoga asana and guided embodied free-movement

  • Integrating: Self-love guided meditation & relaxation

WHY SENSUAL BABE?

"After years of battling my own body image issues and dealing with chronic pelvic pain, which ruled my life. I realised how much how I negatively experienced being in my body and my mind. By starting to move both the body and the mind in sensual, soft, curious ways, I began to heal the tension and relationship I had with myself and my body.

 

When practising these embodiment practices and moving in my underwear, it all becomes part of my acceptance of where I'm at; improves how I experience being in my body and so freedom to enjoy being in my own skin, to feel empowered, and enjoy the pleasures of my senses, find my boundaries, to show up in my everyday life feeling present, grounded, sexy and more confident."

ALIS

Set the scene: romanticise your life.
Light a candle, incense, grab all the cushions, the soft lighting, scatter the petals. 

What SENSUAL BABES are saying:

“WOW. WOW. WOW. Feeling so in my beautiful, juicy body.

GRACE

I'm feeling inspired to start making immediate changes in my life.”

HENRY

I've been buzzing all week after this practice. Feeling like an absolute baddass." 

CASSIE

I now feel I have tools to come back to and has started healing my relationship with myself and my body.”

SHARONDEEP

FAQS

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