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SENSUAL BABE is a 1 hour self-love, sensual embodiment practice designed to help you connect with your heart and body. You can practice this in your baggy pants, your sensual soft clothing, or in your underwear (sexy ass lingerie, shorts&vest or even your biggest grannie knickers!). Feel free to express and show up how you want to show up! The current online sessions are for women (including transwomen and NB) only. - Please do drop me an email if you were interested in mixed gender events.

In this SENSUAL session, I will guide you through a journey of self-discovery and pleasure by embracing your sensuality: through movement, sound, breath and touch. I really believe this play is for everyone: all genders, shapes and abilities. Anyone can be a SENSUAL BABE! (Join me from the mat, bed, chair or wheelchair).

SENSUAL BABE is a wholesome, slow and enriching practice. Sensuality is an energy, which we can tap into throughout our day. The pleasure of being really present and curious with movement, touch and breath.


This is a safe and non-judgemental space where we get to unravel, activate and play. 

Are you ready to let go of shame, judgement, and instead feel liberated, sexy and confident? Knowing you are completely deserving of feeling good in your body and yourself, regardless of how you look?


These sessions are currently held online only, but check out the ASSANA workshop for an in-person immersive experience. 

Absolutely no experience necessary!



This practice is for those who want to:

  • Have a more kind & compassionate relationship with themselves and their bodies with community, love and laughter

  • Experience sensual somatic moves which can help you process stored feelings and emotions in their body and move through them in a healthy intentional way

  • Heal body image issues or lack of confidence, and show up in their every day life, feeling like an absolute snack

  • Connect with other like-minded people and experience sharing a space with a variety of people and bodies, where we all get to radically accept ourselves, just as we are

  • Learn the tools to self-regulate the nervous system and lead from a place of love, from the heart

  • Be able to tap into the frequencies of love, sexiness, confidence & safety whenever they need

  • Enjoy the subtleties and sensuality of moving in their own body

  • Start living life like their true, empowered BADDASS self, knowing they are completely deserving of feeling good in their body and themselves, regardless of how they look

wanna join the club and grab a bargain? Find out more here


  • Virtual session (online)

  • People in varying styles of underwear or sensual/comfy clothing

  • Current virtual sessions are SAUCY for Women (inc transwomen and AFAB) only and SOFT for mixed gender sessions. All events are LQBTQIA+ and female safe spaces!

  • Anyone acting in appropriately will be removed and banned from all future events.

  • Being part of a growing, welcoming warm community

  • A sexy playlist 

  • Grounding: Breathwork, self-massage, tapping & active meditation

  • Activating, Releasing & Liberating: Slow-Flow gentle yoga asana and guided embodied free-movement

  • Integrating: Self-love guided meditation & relaxation


"After years of battling my own body image issues and dealing with chronic pelvic pain, which ruled my life. I realised how much how I negatively experienced being in my body and my mind. By starting to move both the body and the mind in sensual, soft, curious ways, I began to heal the tension and relationship I had with myself and my body.


When practising these embodiment practices and moving in my underwear, it all becomes part of my acceptance of where I'm at; improves how I experience being in my body and so freedom to enjoy being in my own skin, to feel empowered, and enjoy the pleasures of my senses, find my boundaries, to show up in my everyday life feeling present, grounded, sexy and more confident."


Set the scene: romanticise your life.
Light a candle, incense, grab all the cushions, the soft lighting, scatter the petals. 

What SENSUAL BABES are saying:

“WOW. WOW. WOW. Feeling so in my beautiful, juicy body.


I'm feeling inspired to start making immediate changes in my life.”


I've been buzzing all week after this practice. Feeling like an absolute baddass." 


I now feel I have tools to come back to and has started healing my relationship with myself and my body.”


  • How do I book?
    Check out the upcoming workshops here and it's all booked online. If the immersion has already begun, you can join the waitlist to join next time here.
  • How much will it cost?
    This first round will be £70 in exchange for feedback, testimonials and SM sharing. The price will go up in the next round. As I feel strongly that these experiences should be accessible to everyone and no-one should be left out because of money. Payment plans are always available. As well as one scholarship place per round. Drop me an email, so we can work out a payment situation that works for you.
  • Is it only live or will it be recorded?
    Yes. All sessions will be recorded and all recordings available to watch for one week after the live. Although I think it's more beneficial to be present live and interact with the group, I understand it's not always possible. So if you're not able to make it live, you can catch up on the replay.
  • What do I need to bring to SLAY?
    Every week is slightly different. You'll receive an email before each session with what to bring. Your awesome self, an open mind and heart! Mat, yoga props/bricks/blocks/bolsters, cushions. Comfy clothing, you rock whatever you want my love! A towel or blanket to cover your mat. A second blanket to cover yourself. An eye pillow (optional). A journal & pen. ASSANA week: You can wear whatever you deem to be underwear, that feels right for you! Bring your thong & bra, shorts & crop top, big knickers, boxers, y-fronts, boxers & vest, bodysuit, bikini, swimming cossie, latex, lingerie, g-string & sports bra. Be comfortable and/or wear something you've been wanting to wear, but haven't felt brave enough! Be courageous. 😍 A dressing gown or big warm jumper and some cosy socks. BADDASS week: You can come exactly as your baddass self would. Maybe it's your favourite or sexiest outfit; your sequins; your bikini, your banging jumpsuit, your face painted, glitter. Bring your imagination, personality and flavour! Whilst being something you can still comfortably move in. Optional: hairy toes, wobbly knees, jiggly butt, soft belly and your heart. ❤️
  • Do I have to have my camera on?
    I always prefer us all to have our cameras on, so we can all feel a level of comfort&trust and so I can make sure you're safe. But of course you're welcome to join without.
  • How many sessions will there be?
    5 x 90mins sessions. Plus TWO surprise live sessions.
  • The container has already started, can I still join?
    No. One of the most important elements I think to these containers is creating community, so I like to keep the containers closed once we start. However, you can join the waitlist here for the next SLAY journey.
  • Is SLAY beginner friendly?
    Oh yeah baby! All my offerings are inclusive and generally gentle, slow-paced and prop-led practices. I will never refer to any practice as easy or hard (as that is completely relative to your own body and experience). I offer lots of variations, you get to choose what works for you! So whether you're an experienced yogi, dancer, already an embodied baddass or just starting out, been to a billion "wellness" events or never been to one, no fear, I got you! The guided and intuitive movements in the practice you can make your own, there is no wrong or right way. I always encourage you to make all the practices your own. We are all unique.
  • Is it bigger body friendly?
    Most definitely! I'm here to celebrate you! I know how daunting it can be for anyone coming into "wellness" spaces and I welcome everyone. I provide lots of variations, so you can choose what works best for your body. There is no wrong and right ways for you to move your body or shapes that you make.
  • What do I need to bring?
    An FAQ section can be used to quickly answer common questions about you or your business, such as “Where do you ship to?”, “What are your opening hours?” or “How can I book a service?” It’s a great way to help people navigate your site and can even boost your site’s SEO.
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