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5-week containers

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  • How do I book?
    Check out the upcoming workshops here and it's all booked online. If the immersion has already begun, you can join the waitlist to join next time here.
  • How much will it cost?
    This first round will be £70 in exchange for feedback, testimonials and SM sharing. The price will go up in the next round. As I feel strongly that these experiences should be accessible to everyone and no-one should be left out because of money. Payment plans are always available. As well as one scholarship place per round. Drop me an email, so we can work out a payment situation that works for you.
  • Is it only live or will it be recorded?
    Yes. All sessions will be recorded and all recordings available to watch for one week after the live. Although I think it's more beneficial to be present live and interact with the group, I understand it's not always possible. So if you're not able to make it live, you can catch up on the replay.
  • What do I need to bring to SLAY?
    Every week is slightly different. You'll receive an email before each session with what to bring. Your awesome self, an open mind and heart! Mat, yoga props/bricks/blocks/bolsters, cushions. Comfy clothing, you rock whatever you want my love! A towel or blanket to cover your mat. A second blanket to cover yourself. An eye pillow (optional). A journal & pen. ASSANA week: You can wear whatever you deem to be underwear, that feels right for you! Bring your thong & bra, shorts & crop top, big knickers, boxers, y-fronts, boxers & vest, bodysuit, bikini, swimming cossie, latex, lingerie, g-string & sports bra. Be comfortable and/or wear something you've been wanting to wear, but haven't felt brave enough! Be courageous. 😍 A dressing gown or big warm jumper and some cosy socks. BADDASS week: You can come exactly as your baddass self would. Maybe it's your favourite or sexiest outfit; your sequins; your bikini, your banging jumpsuit, your face painted, glitter. Bring your imagination, personality and flavour! Whilst being something you can still comfortably move in. Optional: hairy toes, wobbly knees, jiggly butt, soft belly and your heart. ❤️
  • Do I have to have my camera on?
    I always prefer us all to have our cameras on, so we can all feel a level of comfort&trust and so I can make sure you're safe. But of course you're welcome to join without.
  • How many sessions will there be?
    5 x 90mins sessions. Plus TWO surprise live sessions.
  • The container has already started, can I still join?
    No. One of the most important elements I think to these containers is creating community, so I like to keep the containers closed once we start. However, you can join the waitlist here for the next SLAY journey.
  • Is SLAY beginner friendly?
    Oh yeah baby! All my offerings are inclusive and generally gentle, slow-paced and prop-led practices. I will never refer to any practice as easy or hard (as that is completely relative to your own body and experience). I offer lots of variations, you get to choose what works for you! So whether you're an experienced yogi, dancer, already an embodied baddass or just starting out, been to a billion "wellness" events or never been to one, no fear, I got you! The guided and intuitive movements in the practice you can make your own, there is no wrong or right way. I always encourage you to make all the practices your own. We are all unique.
  • Is it bigger body friendly?
    Most definitely! I'm here to celebrate you! I know how daunting it can be for anyone coming into "wellness" spaces and I welcome everyone. I provide lots of variations, so you can choose what works best for your body. There is no wrong and right ways for you to move your body or shapes that you make.
  • What do I need to bring?
    An FAQ section can be used to quickly answer common questions about you or your business, such as “Where do you ship to?”, “What are your opening hours?” or “How can I book a service?” It’s a great way to help people navigate your site and can even boost your site’s SEO.
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