YEAH LOVE CLUB is for women, transwomen & non-binary AFAB folk. We are a down-to-earth welcoming community!

Your awesome self, an open mind and heart!

Each session will vary, but you will receive an email with details of what you need for each individual session.

I really recommend joining with wireless headphones for really getting into the zone.

Some sessions you will need your journal, blanket, cushions & yoga blocks, yoga mat or blanket, eye pillow/scarf, massage oils, pens & paper.

Also come in something you feel comfortable moving in, and invitations to dress up sensually are always optional. (whatever that means for you)

Optional: hairy toes, wobbly knees, jiggly butt, soft belly and your heart. ❤️

Music is a big part of my life and my own practice. Every class and workshop is completely different, but expect an eclectic Alis mix to help us delve into the different energies throughout the varying practices. Soft pop, r'n'b, soulful spiritual vibes, dance anthems, beautiful chorus, sensual sounds, beats to get you moving and soothing sounds to relax.

For these online sessions, I softly invite everyone to have their cameras on, so we can all feel a level of comfort, community &trust and so I can make sure you're safe. But if you prefer to be out of shot of the camera or have your camera off for our practices, you are welcome to do that.

Yes. All sessions will be recorded and available for you to watch again through the four months together.

That's totally fine. If you would like to book a pre-zoom call with me to get to know me, what I'm about and what to expect. Drop me an email!

Yes! Being neurospicy myself, I aim to create a space that feels welcoming for neurodivergent folks by:

- You'll get a loose structure before we start so you know what to expect at each session. (I can always provide more detailed plans if needed)

- Feel free to move, stim, take breaks if needed

- Although I do invite people to close their eyes and go inward at different points, I always also offer both visual and audio cues. So do what feels right for you

- Everything is very invitational and low-pressure

- Keeping group sharing optional - I always give the invitation as I feel connecting with others is such a powerful part of this, but it is not forced. You can alway type your sharings rather than turn on your mic, if you want to share.

We do use music or sound in most of my practices in YEAH LOVE CLUB, so it might not suit those who want a mostly quieter practice.

Oh yeah baby!

All my offerings are inclusive and generally gentle, slow-paced and prop-led practices. I will never refer to any practice as easy or hard (as that is completely relative to your own body and experience). I offer lots of variations, you get to choose what works for you! So whether you're an experienced yogi, dancer, already an embodied baddass or just starting out, been to a billion "wellness" events or never been to one, no fear, I got you!

I always encourage you to make all the practices your own. We are all unique.

Most definitely!

I'm here to celebrate you! I know how daunting it can be for anyone coming into "wellness" spaces and I welcome everyone. I provide lots of variations, so you can choose what works best for your body. You are definitely meant to be here!

Totally. I really believe movement & self-love practices are for everyone. All my offerings are mindful and lots of variations are given. I'm always learning more, so that I can offer lots of variations for those who practice on the floor, standing, seated or in a wheelchair.

On a personal level, having lived in a body that experiences chronic pain and fatigue, I always encourage you to listen to your body and do what works for you (even if that's sitting or lying down for the whole practice!)

There can be so many different things going on for us on a physical, cognitive or psychological (and many times invisible) level, so if in doubt, please feel free to reach out to me, so I can better support you on this journey. I am always striving to improve, so I always welcome feedback here.

I'm looking into how I can help those who are hard of seeing or hearing better.

Every month we will get together live twice - for sessions that are based around creating romance rituals for yourself. Recorded for you to view again.

You can expect a variety of movement & somatic practices, sensual embodiment, visual meditations, yoga nidra, gentle breatwork, self-massage, journalling, crafting, sharing (optional), awesome music, community whatsapp group, and so much more.

There is optional pre-recorded practices to use and homeplay suggestions to integrate the romance into your life - but everything is very pick and choose, love it or leave it <3

I really value what I am sharing, and I'm also trying to also keep practices accessible where I can.

I do offer a limited amount of spaces for those that really need it. Low income, Transwomen & BIPOC. No Qs asked. But this is for people who otherwise could not afford the full price. So please bare that in mind, as spots are limited.

I am also thinking up ways to raise money so that I can offer more scholarship places to people that otherwise don't have the means to access it.